Editoriali Internazionale

UE, dosi nella spazzatura ma non in Africa

By Admin / 17 Febbraio 2022

di Jake Johnson, da Common Dreams, 16 febbraio 2022

Una nuova analisi pubblicata mercoledì dalla People’s Vaccine Alliance [composta da circa 100 organizzazioni tra cui African Alliance, Christian Aid, Oxfam, Public Services International e UNAIDS, ndt] mostra che entro la fine di febbraio, l’Unione Europea (UE) dovrà distruggere quasi il doppio delle dosi di vaccino contro il coronavirus che ha dato all’Africa finora quest’anno.

Citando i dati di Airfinity [un sito internazionale di notizie e analisi sanitarie], l’Alleanza nota che 55 milioni di dosi di vaccino contro il coronavirus dell’UE saranno scadute entro la fine del mese. Dall’inizio dell’anno, l’Unione Europea, il più grande esportatore mondiale di vaccino Covid-19, ha donato circa 30 milioni di dosi all’Africa, dove solo l’11% della popolazione adulta è completamente vaccinata a due anni dalla mortale pandemia globale.

La People’s Vaccine Alliance presenta anche dati che mostrano che 204 milioni di persone che vivono nei paesi dell’UE hanno ricevuto i richiami, mentre solo 151 milioni di persone in Africa sono state completamente vaccinate.

“Il presidente della Commissione europea, Ursula von der Leyen, ha detto all’inizio della pandemia che il vaccino dovrebbe essere un bene pubblico globale”, ha ricordato Joab Okanda, responsabile per l’Africa della ONG Christian Aid, in una dichiarazione mercoledì 16 febbraio. “Eppure, invece, ha fatto in modo che fosse un’opportunità di profitto privato, accumulando miliardi per Big Pharma e l’UE, mentre quasi nove persone su dieci in Africa non sono completamente vaccinate… Questa è una vergogna”, ha detto Joab Okanda.

La nuova analisi della People’s Vaccine Alliance è stata rilasciata un giorno prima dell’inizio del sesto vertice Unione Europea-Unione Africana a Bruxelles giovedì 17 febbraio, un incontro che arriva mentre i leader europei e africani rimangono bloccati in una tesa disputa sull’opportunità di sospendere le protezioni della proprietà intellettuale per i vaccini e i trattamenti per il coronavirus.

Secondo AfricaNews, Joe Biden e persino Emmanuel Macron hanno mostrato segni di apertura l’anno scorso, ma la porta si è chiusa molto rapidamente. Appena lunedì 14 febbraio, Franck Riester, il ministro francese del commercio estero, ha dichiarato a nome degli europei che non si tratta di “rimettere in discussione un sistema di proprietà intellettuale che permette l’innovazione, che ha permesso, in particolare, di avere molto rapidamente un vaccino per l’umanità contro il Covid-19”.

L’Unione africana ha espresso il suo sostegno per una deroga temporanea al brevetto e per gli sforzi di trasferimento tecnologico per permettere ai paesi a basso reddito di produrre vaccini generici Covid-19 per le loro popolazioni. Ma per più di un anno, l’Unione Europea ha bloccato la proposta di esenzione dei brevetti del Sudafrica e dell’India all’Organizzazione Mondiale del Commercio (WTO), facendo infuriare i leader africani che dicono che l’Europa sta istituendo un sistema di “apartheid dei vaccini”.

“Hanno fatto incetta di vaccini, hanno ordinato più vaccini di quelli di cui la loro gente ha bisogno”, ha detto delle nazioni europee nel dicembre 2021 il presidente sudafricano Cyril Ramaphosa. “L’avidità che hanno mostrato è stata deludente, soprattutto quando dicono di essere nostri partner”.

L’Agence France-Presse (AFP) ha riferito martedì che l’Unione africana sta cercando di imporre una richiesta di rinuncia al brevetto nel documento finale del vertice di Bruxelles, ma lo sforzo è contrastato da importanti paesi membri della UE come la Germania, sede del partner di Pfizer per il vaccino contro il coronavirus BioNTech. “L’Unione africana… esorta l’Unione europea a impegnarsi in modo costruttivo verso la conclusione di una rinuncia mirata e limitata nel tempo”, si legge in una proposta africana a cui l’AFP è potuta accedere.

In assenza di una deroga sui brevetti e sulle tecniche di produzione, i paesi africani sono stati costretti a fare affidamento sulla carità dei paesi ricchi per i vaccini – un accordo che ha avuto una serie di gravi problemi, tra cui l’arrivo di dosi vicino alla loro data di scadenza.

A novembre, la Nigeria è stata costretta a smaltire centinaia di migliaia di dosi di vaccino inutilizzate arrivate dall’Europa poche settimane prima della loro data di scadenza.

Sani Baba Mohammed, segretario regionale per l’Africa e i paesi arabi di Public Services International (la PSI, la federazione internazionale dei sindacati delle lavoratrici e dei lavoratori dei servizi pubblici), ha detto in una dichiarazione di mercoledì che “è incoraggiante che l’Unione africana stia tenendo testa all’UE e chieda che un riferimento alla rinuncia all’accordo TRIPs (i Trade-Related Aspects of Intellectual Property Rights, gli Accordi sui diritti di proprietà intellettuale) sia incluso nel documento finale del summit.

“L’UE sostiene di promuovere una ‘prospera partnership di eguali’ con l’Unione Africana – eppure butta via più dosi di vaccini di quante ne dia a noi, mentre continua a bloccare la revoca dei brevetti sui vaccini che ci permetterebbe di produrre i nostri vaccini”, ha detto Sani Baba Mohammed. “Che cosa significa questo?”.

“Questo apartheid vaccinale – perpetuato dall’UE – ha un costo umano brutale”, continua Sani Baba Mohammed. “I nostri mezzi di sussistenza continuano ad essere distrutti, le nostre economie distrutte, i nostri operatori sanitari spinti al limite… Abbiamo bisogno dell’esenzione TRIPS ora e l’UE deve smettere di opporsi”.

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    Drift off to sleep understanding precisely what you’ll do in that gym the next day. Lyle McDonald’s generic bulking routine (GBR) is a 4 day upper/lower break up that focuses on building mass. It is a bulking routine for constructing mass that is designed to be run while on a caloric surplus with a weight acquire objective of about 0.5 to 1 pound per week. It may be run for six weeks to 8 weeks earlier than a 2 week deload. The primary difference you’ll notice between the primary section and the second is the absence of all isolation workout routines. Also, you’ll be switching from dumbbells to a barbell for many of your workouts.
    I do recommend you ask your doctor earlier than making an attempt any supplements though. Your aim is to do as many sets of swings as you presumably can, with excellent type, in that point. On exercises four via 6, you’re repeating exercises 1 via three so goal for more explosive swings or extra total sets.
    Nonetheless, there are some dietary factors you should think about to assist your efforts in the health club with a plant-based diet. A “hardgainer” is someone who struggles to placed on muscle. As long as you base your diet on a smart, balanced consuming plan and nutritious meals, a bowl of ice cream often does no hurt. These foods provide loads of calories but are sometimes devoid of nutrients and do little to assist you turn out to be a better bodybuilder. For many bodybuilders, the best a half of the bulking part is the food. Focus in your whole day by day carbohydrate consumption and base your post-workout carb consumption on private choice.
    But the gym is supposed to be a secure haven from the lunacy of your daily life. You’re here since you want to improve your energy and stretch out the arms and chest of your summer t-shirts with some mass constructing. All that mentioned, you don’t want to keep on the identical program for too long as a end result of your muscle tissue will adapt.
    You may say that the old fashioned routines have been a mixture of hypertrophy and powerlifting. They began each exercise with the toughest and heaviest lift. We’re going to start this effective exercise with a warmup using an athletic motion pattern lots of us overlook. Learn this text have been I evaluation some scientific research on the subject. Make certain you’re sleeping enough, and consuming adequately. Very straightforward cardio, like cycling or strolling, can help you recover, because it increases circulation without incurring extra harm to repair. Most of the accessory work hasn’t been modified a lot, as small muscle teams are extra quickly repaired than giant muscle teams.
    When you can perform 8–10 reps with that weight, enhance your coaching weights a little, and rinse and repeat. The finest approach to stimulate muscle growth is through resistance coaching. When you raise weights, you ship alerts to your muscle tissue, telling them to adapt to the onerous work by growing greater and stronger. Sunday was cheat day the place they ate anything and every thing they wanted.
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    You will discover that complete physique workout classes reap the benefits of this. I’ll provide you with not one, however TWO muscle constructing full physique workouts and put them collectively in an entire one-month full body workout routine. This week is your introduction to this style of training. The programming becomes very hard in the course of the top so you should count on that it’s going to solely improve in difficulty from right here.
    Your best options are as an alternative lateral raises, bicep curls, tricep pushdowns, most again workout routines, and chest flyes. And here’s what the lengthened partial would truly seem like on these exercises. There are different methods, like for instance, doing a full vary of motion set, however extending it by doing partial sat the tip of the set when you presumably can’t get another full rep. Now as for the easiest way to start out making use of this “hypertrophy hack” to your training, here’s what Milo recommends. So far, our consultants have offered us with an excellent basis. What we’ve lined up to now is going to drive the vast majority of your outcomes. But for the icing on the cake, there could be 1 new “hypertrophy hack” that’s been persistently shown to offer between 5 to 15% sooner progress.
    The exact number of exercises it takes to reach this level will vary from person to person, and from train to exercise. You want to provide your muscles a purpose to get larger, or you’ll stay stuck on the same measurement you are proper now. The variety of units listed are the precise work sets solely, and don’t embody warm-up sets. Unlike the incline curl, which emphasises the long head of the biceps, the preacher curl works better for recruiting the short head of the muscle. If you don’t have a preacher curl bench, focus curls do a similar job. One of the capabilities of the pecs is to draw the arms across the physique in a hugging-type motion, which is precisely what you get with the cable crossover.
    This makes it the perfect choice if you’re trying to take your coaching to the subsequent stage without going overboard. Beginning with my private favourite and the routine I’m at present following, the Upper/Lower/Push/Pull/Legs exercise split. Maybe an important factor to maintain gaining muscle and energy is progression. I am not going to delve into steroid use and abuse in bodybuilding on this article. Side results range from acne and gynecomastia (the development of breast gland tissue in men) within the brief term to a long-term improve in untimely atherosclerosis and coronary heart disease. I’m positive you might have experienced at some point when performing strenuous work you’re not used to doing. It doesn’t matter when you get caffeine from a caffeine tablet, an power drink, espresso, or some other source.
    Superior bodybuilders might benefit from failure from time to time. As a newbie, it’s doubtless higher should you terminate most of your units a rep or two earlier than failure. You don’t wish to bounce into a pro bodybuilder routine as a beginner, as that coaching volume might be an extreme quantity of on your physique to handle proper now. You’ll doubtless find yourself unable to recuperate, turn into overwhelmed, and perhaps even injure your self. Bodybuilding doesn’t require advanced training gear with cables and machines.
    If you’re new to bodybuilding and in a position to add quality mass more rapidly, you may make use of a bigger caloric surplus. An advanced bodybuilder could be joyful to realize that a lot weight as lean mass in a 12 months. For instance, it might be your go-to program for the subsequent 4 months. Then you have six months of bodybuilding expertise under your belt. All workouts come with full directions on how to carry out them within the app, together with animations displaying proper form. Just like with leg extensions, preserve muscle pressure throughout the set and contract your hamstrings totally. Really Feel free to make use of both the lying leg curl machine or the seated leg curl, relying on which you favor and which can be found at your gym.
    These are the strikes that provide the best bang on your buck. A glute hypertrophy program is a workout routine that focuses on growing the scale of the glute muscles. As An Alternative, the number of sets, amount of relaxation in between units, and rep ranges are often manipulated to induce hypertrophy. Of course, the load lifted helps obtain this goal too. You’ll be training chest heavy at first, however beginning with incline bench press. Many lack higher chest improvement, so this is a good approach to focus on that. And you’ll be doing extra reps from drop sets in your biceps to get that superior upper body pump.
    Eat your pink meat, hen, fish, tuna, eggs, rice, candy potatoes, and cottage cheese. The old fashioned bodybuilders loved their meat, dairy and eggs. Make sure you get a lot of protein, at least a gram per physique weight. Also name ‘partner assisted’ or ‘spotter assisted’ reps. Forced reps are the previous couple of reps of a set where you need help from another person to move the weight.
    As long as you get the work carried out every day, I don’t really care the way you do it. From now on, you will work off of percentages of your RM. For instance, in case your military press RM is 10 and you see “50 percent RM” in the program, you will do 5 reps. All The Time spherical down the number of reps when you hit a decimal point in your math. This will keep you from overtraining, and permit you to keep your drive manufacturing high. He is an ACE-certified personal trainer and holds the ACE Orthopedic Train certification. Some of one of the best workouts for a selected body part are compound. Even though the anterior delts and triceps come to the celebration, the best way the Decline DB Press works the pec major is extra biomechanically optimum than any other exercise and incurs less risk.
    They play a crucial role in muscle repair and safety. Even saturated fats play an essential position in your bodybuilding objectives. In phrases of meal frequency, feel free to divide your meals up as you select, eating anywhere from 3-6+ meals per day.

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